The Liturgy of the Hours is a set of prayers and psalms that are recited at specific times throughout the day, also known as the Divine Office. This practice is an essential part of monastic life and the broader Catholic tradition, allowing individuals to sanctify their daily activities and maintain a rhythm of prayer that echoes the life of Christ. Through this liturgical practice, monks and religious communities express their devotion, commitment to prayer, and connection to the larger Church.
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