Lung capacity refers to the maximum amount of air that the lungs can hold, encompassing various components like tidal volume, inspiratory reserve volume, and expiratory reserve volume. Understanding lung capacity is crucial as it reflects respiratory health and efficiency, influencing how well oxygen is delivered to the bloodstream during physical activities. It is also essential in assessing conditions such as asthma or chronic obstructive pulmonary disease (COPD), highlighting the importance of maintaining optimal lung function.
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