Injury prevention strategies are proactive measures and techniques designed to reduce the risk of injuries during physical activities or sports. These strategies encompass various approaches, including education, training, and the use of protective equipment, all aimed at enhancing safety and promoting well-being among athletes. They are essential for reducing the incidence of both acute and chronic injuries by addressing risk factors before they lead to harm.
congrats on reading the definition of Injury prevention strategies. now let's actually learn it.