Rest mass, often denoted as 'm_0', is the mass of an object measured when it is at rest relative to an observer. In contrast, relativistic mass increases with the object's speed and is given by the formula 'm = m_0 / \sqrt{1 - v^2/c^2}', where 'v' is the object's velocity and 'c' is the speed of light. Understanding the difference between these two types of mass is crucial for grasping concepts related to momentum and energy as objects approach the speed of light.
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