Hormonal imbalance refers to the condition where there is an abnormal level of hormones in the body, which can disrupt normal physiological processes. These imbalances can affect mood, energy levels, and overall health, and they often play a significant role in various sleep disorders. When hormones such as cortisol, melatonin, and serotonin are out of balance, it can lead to issues with sleep regulation, ultimately impacting motivation and behavior.
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