Polyunsaturated fatty acid

Definition

Polyunsaturated fatty acids (PUFAs) are a type of fat molecule containing more than one double bond in their carbon chain. They are crucial components of cell membranes and play important roles in body functions, including inflammation and blood clotting.

Related terms

Saturated Fatty Acid: A type of fat molecule that has no double bonds between carbon atoms, resulting in a saturated structure with hydrogen atoms.

Unsaturated Fatty Acid: A fat molecule that contains at least one double bond within the carbon chain, making it less saturated with hydrogen atoms than a saturated fatty acid.

Omega: 3 Fatty Acids - A type of essential polyunsaturated fatty acid that has its first double bond at the third carbon atom from the end of the carbon chain and is known for its health benefits