Vertigo

Definition

Vertigo is a condition that causes a sensation of spinning or dizziness, often due to problems in the inner ear or brain. It can significantly impact balance and coordination, affecting daily activities and overall quality of life.

5 Must Know Facts For Your Next Test

1. Vertigo can be triggered by issues such as benign paroxysmal positional vertigo (BPPV), Meniere's disease, or vestibular neuritis.
2. Nutritional factors like dehydration, excessive caffeine intake, and vitamin deficiencies can exacerbate vertigo symptoms.
3. Proper hydration and a balanced diet rich in vitamins B12, D, and magnesium are crucial for managing vertigo symptoms.
4. Diets high in sodium may worsen conditions like Meniere's disease, leading to increased episodes of vertigo.
5. Managing blood sugar levels through appropriate nutritional choices can help prevent vertigo in individuals with diabetes.

Review Questions

• What are some common nutritional factors that can exacerbate vertigo symptoms?
• How can a diet high in sodium affect individuals with Meniere's disease?
• Why is proper hydration important for managing vertigo?

Related terms

Benign Paroxysmal Positional Vertigo (BPPV): A disorder arising from problems in the inner ear causing short periods of dizziness when moving the head.

Meniere's Disease: A chronic condition characterized by episodes of vertigo, hearing loss, tinnitus, and a feeling of fullness in the ear.

Vestibular Neuritis: An inflammation of the vestibular nerve usually caused by viral infections leading to severe rotational vertigo without hearing loss.