Sexual maturation

Definition

Sexual maturation is the process by which individuals reach sexual maturity and reproductive capability. It involves a series of physical, hormonal, and psychological changes driven primarily by endocrine function.

5 Must Know Facts For Your Next Test

1. Sexual maturation is regulated by hormones such as estrogen, progesterone, and testosterone.
2. Proper nutrition during adolescence can significantly influence the timing and progression of sexual maturation.
3. Deficiencies in key nutrients like zinc, iron, and vitamins can delay sexual maturation.
4. Body fat percentage can impact the onset of puberty; low body fat may delay sexual maturation while higher levels may accelerate it.
5. Endocrine disruptors found in certain foods and environments can interfere with normal sexual maturation processes.

Review Questions

• Which hormones are primarily responsible for regulating sexual maturation?
• How does nutrition impact the timing and progression of sexual maturation?
• What role does body fat percentage play in the onset of puberty?

Related terms

Endocrine Health: The state of optimal functioning of the glands that produce hormones.

Puberty: The period during which adolescents reach sexual maturity and become capable of reproduction.

Hormones: Chemical substances produced in the body that regulate various physiological processes including growth, metabolism, and sexual function.