CoQ10

Definition

CoQ10, or Coenzyme Q10, is a naturally occurring antioxidant that plays a critical role in cellular energy production. It is essential for the health of tissues and organs, including the brain and nervous system.

5 Must Know Facts For Your Next Test

1. CoQ10 levels decrease with age and are often lower in individuals with chronic neurological illnesses.
2. Supplementation of CoQ10 has been studied for its potential benefits in conditions like Parkinson's disease and Alzheimer's disease.
3. CoQ10 is fat-soluble, meaning it should be taken with a meal containing fat for better absorption.
4. Statin medications can reduce CoQ10 levels in the body, potentially necessitating supplementation.
5. The body requires adequate levels of CoQ10 for mitochondrial function, which is crucial for energy production in neurons.

Review Questions

• How does CoQ10 contribute to cellular energy production?
• Why might individuals taking statins need to consider CoQ10 supplementation?
• What role does CoQ10 play in the context of chronic neurological illnesses?

Related terms

Mitochondria: Powerhouses of the cell responsible for producing ATP through cellular respiration.

Antioxidants:

Substances that prevent or slow damage to cells caused by free radicals.

Parkinson's Disease:

A progressive neurological disorder characterized by motor symptoms such as tremors, rigidity, and bradykinesia.