Nutrient analysis is the process of determining the nutritional content of foods and diets, often utilizing tools and methodologies to evaluate macronutrients, micronutrients, and overall dietary patterns. This analysis can help identify nutrient deficiencies or excesses, guiding dietary recommendations and interventions for better health outcomes. It plays a crucial role in assessing individual dietary intake, particularly when utilizing methods such as food diaries or 24-hour dietary recalls.
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