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Tharp and Gallimore's findings on distributed practice

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Motor Learning and Control

Definition

Tharp and Gallimore's findings on distributed practice emphasize that breaking practice into shorter, more frequent sessions leads to better skill retention and learning compared to longer, continuous sessions. Their research showed that learners benefit from distributed practice because it allows for rest and reflection, enhancing overall performance and understanding.

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5 Must Know Facts For Your Next Test

  1. Tharp and Gallimore highlighted that distributed practice leads to improved long-term retention of skills as it provides opportunities for cognitive processing during rest periods.
  2. Their research suggests that learners in distributed practice scenarios tend to experience less mental fatigue compared to those engaged in massed practice.
  3. The findings indicate that distributed practice is particularly effective for complex skills that require higher levels of cognitive engagement.
  4. Tharp and Gallimore's work has influenced teaching and coaching strategies, advocating for spreading out training sessions to maximize learning outcomes.
  5. The benefits of distributed practice can be observed across various motor skills, from sports to musical instruments, showcasing its versatility.

Review Questions

  • How do Tharp and Gallimore's findings differentiate between the effects of distributed and massed practice on skill acquisition?
    • Tharp and Gallimore found that distributed practice significantly enhances skill acquisition compared to massed practice. They noted that spaced-out sessions allow for cognitive processing during breaks, which helps learners consolidate information better. This leads to improved retention and overall performance in skills requiring complex mental engagement, whereas massed practice often results in fatigue and reduced learning efficiency.
  • Evaluate the implications of Tharp and Gallimore's research for coaches designing training programs for athletes.
    • The implications of Tharp and Gallimore's research suggest that coaches should prioritize distributed practice in their training programs. By structuring practices into shorter, more frequent sessions with adequate rest intervals, coaches can enhance skill retention and minimize mental fatigue among athletes. This approach encourages better cognitive processing of the skills being learned, leading to more effective training outcomes and improved performance during competitions.
  • Synthesize Tharp and Gallimore's findings with current trends in educational practices to propose a new framework for teaching complex motor skills.
    • Combining Tharp and Gallimore's findings with current educational trends, a new framework for teaching complex motor skills could emphasize blended learning techniques that integrate distributed practice. This framework would involve online resources for theoretical understanding alongside practical sessions spaced over time. Instructors would encourage reflection during breaks between practice sessions, allowing students to process what they've learned. By using technology and varied formats in conjunction with distributed practice principles, educators can create a more effective learning environment for mastering complex motor skills.

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