Bone density refers to the amount of bone mineral content in a given volume of bone, indicating the strength and solidity of bones. High bone density is generally associated with a lower risk of fractures and osteoporosis, while low bone density can lead to increased susceptibility to bone-related injuries. Maintaining optimal bone density is crucial throughout the lifecycle, as it varies with age, sex, and nutritional factors.
congrats on reading the definition of Bone Density. now let's actually learn it.