The Recommended Dietary Allowance (RDA) for sulfur refers to the estimated daily intake level of sulfur that is considered sufficient to meet the nutritional needs of most healthy individuals. Sulfur is a vital mineral that plays essential roles in various bodily functions, including the synthesis of amino acids, the formation of collagen, and the metabolism of certain vitamins. While sulfur does not have a specific RDA established like other major minerals, its importance in diet is highlighted through adequate intake from protein-rich foods and sulfur-containing compounds.
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