Youth programs are structured initiatives designed to promote physical activity, fitness, and healthy lifestyles among young individuals, often focusing on developing lifelong habits. These programs provide a safe and supportive environment that encourages participation in various forms of exercise while fostering social interaction and teamwork. By engaging youth in regular physical activity, these programs aim to improve overall health outcomes and reduce the prevalence of childhood obesity.
congrats on reading the definition of youth programs. now let's actually learn it.