Galactose is a simple sugar, or monosaccharide, that is one of the building blocks of lactose, the sugar found in milk. It plays an essential role in energy production and is metabolized in the liver to convert into glucose, which can then be used for energy or stored for later use. Understanding galactose's metabolism is important because it highlights how our bodies process different sugars and utilize them for energy.
congrats on reading the definition of Galactose. now let's actually learn it.