Incubation theory is a concept that suggests that the creative process involves a period of unconscious thought during which ideas and solutions are developed outside of conscious awareness. This theory highlights the importance of stepping away from a problem or task, allowing the mind to process information in the background, which can lead to sudden insights or breakthroughs in creativity. It is particularly relevant when discussing how meditation can foster creativity by creating mental space for this incubation period.
congrats on reading the definition of Incubation Theory. now let's actually learn it.