Evidence-Based Therapy: This term refers to therapeutic approaches that are supported by scientific research and have been proven effective in treating specific mental health conditions.
Cognitive-Behavioral Therapy (CBT):CBT is a type of therapy that focuses on identifying and changing negative thought patterns and behaviors that contribute to psychological distress.
Medication Management:In some cases, medication prescribed by a psychiatrist can be an important component of treatment for certain mental disorders like schizophrenia.