Traditional Chinese Medicine

Definition

Traditional Chinese Medicine (TCM) refers to a comprehensive system of healthcare that has been practiced for thousands of years in China. It encompasses various modalities such as acupuncture, herbal medicine, massage (tui na), and dietary therapy.

Related terms

Yin and Yang: The concept that describes two opposing forces in nature that are interconnected and interdependent. In TCM theory, imbalances between yin and yang can lead to illness.

Qi: Often translated as "vital energy," qi is believed to flow through pathways called meridians in the body. Maintaining smooth qi flow is essential for good health according to TCM.

Five Elements: A framework used in TCM to understand the relationships between different aspects of nature and the human body. The five elements are wood, fire, earth, metal, and water.