World History – Before 1500
Buddha, which means 'the Awakened One,' refers to Siddhartha Gautama, the founder of Buddhism who lived in the 5th to 4th century BCE in ancient India. His teachings focused on overcoming suffering through ethical living, meditation, and mindfulness, leading to enlightenment or nirvana. Buddha's insights emerged during a period of significant philosophical exploration in Vedic India and influenced social and spiritual structures, particularly during the time of the Maurya Empire.
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