World History – 1400 to Present
Spiritual Exercises refers to a set of Christian meditative practices designed to deepen one's relationship with God, often associated with the teachings of Saint Ignatius of Loyola. These exercises involve structured prayer, reflection, and contemplation, aimed at helping individuals discern their spiritual path and grow in faith. They played a crucial role in the Catholic Reformation by encouraging personal devotion and commitment to the Church amidst the challenges posed by the Protestant Reformation.
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