Adulthood

Definition

Adulthood is the stage of life when an individual has reached full physical and intellectual maturity. It typically begins around the age of 18 and continues until old age.

5 Must Know Facts For Your Next Test

1. Proper nutrition during adulthood can significantly influence pulmonary function and overall respiratory health.
2. Diets high in antioxidants, such as vitamins C and E, are crucial for reducing oxidative stress in the lungs.
3. Obesity in adulthood is a risk factor for various pulmonary conditions, including obstructive sleep apnea and asthma.
4. Adequate hydration is essential for maintaining mucosal linings in the respiratory tract, facilitating better lung function.
5. Smoking cessation during adulthood greatly improves long-term pulmonary health and reduces the risk of chronic obstructive pulmonary disease (COPD).

Review Questions

• What role do antioxidants play in adult pulmonary health?
• How does obesity impact pulmonary wellness during adulthood?
• Why is adequate hydration important for respiratory function in adults?

Related terms

Antioxidants:

Substances that reduce oxidative stress by neutralizing free radicals.

Obesity:

A condition characterized by excessive body fat that increases the risk of various health issues.

Chronic Obstructive Pulmonary Disease (COPD):

A group of lung diseases characterized by chronic obstruction of lung airflow that interferes with normal breathing.