Holistic Health Approaches
Sankofa is an African concept that translates to 'go back and fetch it,' symbolizing the importance of learning from the past to build a better future. It encourages individuals and communities to reflect on their history, reclaim their heritage, and use that knowledge to empower themselves in the present and future. This principle is often represented by a bird turning its head backward while flying forward, highlighting the connection between history and progress.
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