History of Japan
Dogen was a 13th-century Japanese Zen master and the founder of the Soto school of Zen Buddhism. He is best known for emphasizing the practice of zazen, or seated meditation, as a means to attain enlightenment and for integrating traditional Buddhist teachings with a distinctly Japanese perspective. His writings, particularly 'Shobogenzo', serve as foundational texts that explore the nature of reality, mindfulness, and the importance of practice in everyday life.
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