Citation:
Maternal nutrition refers to the dietary intake and nutritional status of a woman during pregnancy and breastfeeding, which plays a crucial role in the health of both the mother and the developing fetus. Proper maternal nutrition supports optimal fetal growth, development, and reduces the risk of complications during pregnancy and birth. It involves a balanced intake of essential nutrients such as proteins, carbohydrates, fats, vitamins, and minerals, influencing not only the immediate health of the baby but also their long-term health outcomes.