Types of Motivation

Definition

Types of motivation refer to different psychological forces that drive and direct behavior. These can include intrinsic motivation (the desire to engage in an activity for its own sake), extrinsic motivation (the desire to engage in an activity for external rewards or to avoid punishment), and biological motives (innate drives such as hunger, thirst, and sex).

Related terms

Self-determination theory: This theory focuses on the importance of intrinsic motivation and emphasizes the need for autonomy, competence, and relatedness in order for individuals to feel motivated.

Maslow's hierarchy of needs: This theory suggests that people are motivated by fulfilling a series of basic physiological needs before moving on to higher-level needs such as belongingness, esteem, and self-actualization.

Drive reduction theory: This theory proposes that our behavior is driven by biological needs or drives, which create tension until they are satisfied. Once satisfied, we experience relief from the tension.