Procedural Memory: Procedural memory is a type of long-term memory that stores knowledge about how to perform different procedures or skills. It allows us to recall and execute actions without conscious effort.
Motor Skills: Motor skills are specific abilities related to physical movement and coordination. They involve using muscles and body parts together effectively for tasks such as throwing a ball or playing an instrument.
Muscle Memory: Muscle memory refers to the ability of our muscles to remember repetitive movements through practice or training. It allows us to perform skills automatically and with precision.