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AP Psychology
Severe stress refers to a state of intense pressure or strain that exceeds an individual's ability to cope, often resulting in negative physical and psychological effects.
Strategies individuals use to manage and alleviate stress.
Fight-or-flight Response: A physiological reaction triggered by severe stress that prepares the body for either confrontation or escape.
Burnout: An extreme form of stress characterized by emotional exhaustion, cynicism, and reduced accomplishment.