Schachter-Singer Theory

Definition

The Schachter-Singer Theory, also known as the two-factor theory of emotion, suggests that emotions are determined by a combination of physiological arousal and cognitive interpretation. In other words, we feel an emotion and then seek to explain it based on our environment.

Related terms

Cognitive Appraisal: This is the personal interpretation of a situation; it's how an individual views or understands what's happening.

Physiological Arousal: This refers to the body's response to stressors or stimuli, such as increased heart rate or sweating.

Emotion: A complex state of feeling that results in physical and psychological changes influencing thought and behavior.