Client-Centered Therapy: A therapeutic approach where the therapist provides unconditional positive regard, empathy, and genuineness towards the client in order to facilitate self-exploration and personal growth.
Self-Actualization:The process of becoming the best version of oneself by realizing one's true potential through fulfilling personal goals and aspirations.
Maslow's Hierarchy of Needs: A theory that describes human motivation as a hierarchical structure with basic physiological needs at the bottom (e.g., food, shelter) and higher-level needs for self-esteem, love/belongingness, esteem from others, and self-actualization at the top.