Physiological responses are the physical changes that occur in the body as a result of different emotions or stimuli. These responses can include changes in heart rate, breathing rate, blood pressure, and hormone levels.
The autonomic nervous system controls involuntary bodily functions such as heart rate and breathing, which are closely tied to physiological responses.
Fight-or-flight response: This is a physiological response triggered by a perceived threat or danger, preparing the body for either fighting or fleeing.
James-Lange theory: According to this theory, our emotions are the result of interpreting our physiological responses to certain stimuli.