Panic Attacks

Definition

Panic attacks are periods of intense fear or discomfort that typically occur suddenly and reach their peak within minutes. During a panic attack, individuals may experience symptoms such as rapid heartbeat, sweating, trembling, shortness of breath, and a sense of impending doom.

Related terms

Agoraphobia:

Agoraphobia is the fear or avoidance of situations where escape might be difficult or help might not be available in case one experiences a panic attack or other distressing symptoms.

Generalized Anxiety Disorder (GAD):

GAD is characterized by excessive worry or anxiety about various aspects of life which persists for at least six months.

Social Anxiety Disorder (SAD): SAD involves an intense fear or anxiety about social situations where individuals are exposed to possible scrutiny by others.