Mental Disorders: Mental disorders are conditions that significantly affect an individual's thinking patterns, emotions, behavior or overall functioning. Examples include depression, anxiety disorders, schizophrenia.
Psychotherapy: Psychotherapy is a treatment approach that involves talking with a trained therapist to help individuals improve their mental health and well-being. It can involve different techniques like cognitive-behavioral therapy, psychodynamic therapy, etc.
Resilience: Resilience, in the context of adult mental health, refers to an individual's ability to cope with stressors and maintain psychological well-being even in challenging circumstances.