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Zinc is a trace element that is necessary for a healthy immune system. It plays a role in cell division, cell growth, wound healing, and the breakdown of carbohydrates.
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Trace Elements: These are elements required by an organism in only minute quantities.
Minerals: Inorganic substances needed by the human body for good health.
Micronutrients: Vitamins and minerals that are essential to body processes but required in small amounts.