Advanced Nutrition
Sterols are a subgroup of steroids that are characterized by a complex structure composed of four fused carbon rings, with a hydroxyl group (-OH) attached to one of the rings. They play crucial roles in cellular structure and function, particularly as components of cell membranes, and they also serve as precursors for important hormones and vitamins. Their significance in lipid metabolism links them closely to both health implications and various biological processes.
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